How to change your phone to grayscale:
iPhone
- Open Settings.
- Choose Accessibility.
- Choose Display Accommodations. On iPhone 12 and later versions, choose Display & Text Size.
- Select Color Filters.
- Toggle Color Filters On.
- Select Grayscale.
Android
- Open your phone's Settings app.
- Tap Digital Wellbeing & parental controls.
- Tap Bedtime mode.
- Turn on Bedtime mode. In Android 13 and later versions, tap Customize. Screen options at bedtime.
- Turn on Grayscale.

Definition of Converlation™
The exchange of thoughts, ideas, and feelings that build and strengthen relationships.